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Logo of Tria Fitness featuring a circular design with the word 'Tria' in gold and 'Fitness' in smaller gold letters below.

You bring the mindset.
We bring the method.
Our community reinforces both.

That’s How We Build a Foundation, Together.

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Be Intentional. Be Consistent. Be Resilient.

A woman with long dreadlocks wearing black gloves and a black athletic shirt strikes a boxing pose in a dimly lit gym, with her left fist forward close to the camera, focusing intently.

Boxing

Build strength, confidence, and explosive power through technical training and cardio conditioning.

A woman with red hair riding a stationary exercise bike indoors, smiling and holding her head with one hand, with a dark plain wall behind her.

Cycle

Ignite your energy and endurance with rhythm-driven cycling that pushes your limits.

A man and woman practicing yoga indoors on mats, with the woman in a side plank pose reaching up with one arm, and the man supporting her from behind.

Yoga

Cultivate mindfulness, flexibility, strength, and power through intentional movement and breathwork.

Join Our Waitlist

Get first access to Founding Member rates and studio updates.

Location

567 W 300 N, Salt Lake City
Utah 84116

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A woman-owned, veteran-owned boxing, cycle, and yoga studio in Salt Lake City.

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